Courage - Discipline - Respect for others - Integrity - Loyalty - Selfless commitment
Based in the beautiful Norfolk Countryside, Scorpion is an ex-military & Firefighter team capable of ensuring you complete the required 5 days & 4 nights away from home.
The Course is packed full of challenging fitness sessions and informative group discussions. It is perfectly suited to those interested in a career in the Military, Emergency services, Fitness Industry or who have a passion for fitness.
Each day is different and perfectly balanced so you can gain new skills and challenge yourself. You are guaranteed to make new friends along the way too.
The stunning Norfolk coast offers us the perfect location for our early morning beach training sessions, and we finish the week with a chance to test your fitness level during the multi-stage fitness (bleep) test and Fire service Equipment carry.
With all challenging events, there is always a requirement to have fun, and our indoor games night is legendary. The final evening concludes with an informal dinner at a local restaurant.
We offer the only Duke of Edinburgh's Award Fitness Residential in the UK.
Itinerary, Accommodation, What's Included, Catering, Dates and Course cost
The cost of this course is £700 per person.
A non-refundable deposit of £100 is required to secure a space on a course.
Full payment is due either at the time of booking or 8 weeks before the course start date. Payment can be made by credit or debit card, bank transfer, or cheque. We also offer a Clearpay option.
What's Included?
What's not included?
2025
WK 1 4th - 8th August 2025
Courses run with a minimum of 9 and a maximum of 15 Participants.
Independence16 Ltd may cancel the Course if the minimum number of Participants or the minimum number of the same sex is not reached. If for any reason we cannot offer the Course on the terms of the booking which you have made, we shall endeavour to find an alternative course for you to attend.
To be added to a waiting list for fully booked courses please email, info@scorpionairsoft.uk.
Book Online
You can book by clicking the BOOK NOW button on your screen.
There are 2 options during the booking process.
or
This option does incur a Booking fee.
Book by Email
We are aware there is a £42.00 booking fee when paying the full balance online.
To bypass the booking fee please email the following information to info@scorpionairsoft.uk
Course Date:
Participants Name:
Participant's Mobile Number:
Participant's Age (upon commencement of the course):
Parents/Guardian's/Next of Kin's Name:
Parents/Guardian's/Next of Kin's Contact Number:
Any Medical conditions:
Dietary Requirements:
We will then book your space and send details to pay via Bank Transfer, card or clearpay.
The week is packed full of interesting activities. Our team of Ex-Military PTI’s (Physical Training Instructors) and ex Firefighters have designed an itinerary, packed full of challenging Fitness sessions. Each day is different and perfectly balanced so you gain an insight into the fitness required for life in a Military, Emergency Services or Fitness career. Set in a beautiful rural setting with ample opportunity to make new friends along the way.
On arrival, you will have the opportunity to meet fellow participants and instructors over lunch to discuss the week ahead. After a spot of menu planning and shopping in the local Market town of Fakenham, your first evening with us will involve a BBQ and outdoor Cinema at the accommodation centre.
The 2nd day starts with an informal group discussion on why fitness is a key component in your chosen career. A fitness assessment with our PTIs follows, and a good opportunity to judge fitness levels and set goals for the forthcoming sessions.
A strength training session in the Gym is followed by a group discussion on body types and anatomy in the lounge. After Dinner, our legendary indoor cricket!
On day 3 we travel 20 minutes by minibus to Wells Next the Sea for a run and hill training session set in the stunning Pinewood Forest adjacent to the beach, the session will give you the opportunity to challenge yourself! After returning to an informal session on training programmes in the lounge before heading to the gym for circuit training. This is followed by an introduction to stretching and cooling down. In the evening we will head to the local cinema.
We certainly step up the gears on Day 4, the opportunity to test your fitness level during our Military and Emergency Services bleep and equipment carry test. A group discussion on Nutrition follows. We then head back to Wells Next The Sea in the afternoon for the classic beach and sea-run. The evening concludes with an informal dinner at the Dabbling Duck in Great Massingham, a wonderful opportunity to relax and share memories with new friends.
On the final day, It's time to pack your kit, tidy the accommodation, receive your certificate, swap numbers with your friends, and head home!
All Activities throughout the course are challenged by choice. Our team will encourage everyone to push themselves to achieve the most out of their time with us, but no one will ever be forced to participate in any of the activities.
The Dial House is a historic flint building with a colourful and bright interior, with the tidal harbour of Brancaster Staithe and the North Norfolk coast on your doorstep you can expect stunning views of the marshes and sea beyond. It is the perfect place to relax after an action-packed day!
Sleeping up to 22, in three 5-bed dormitories and one 7-bed dormitory with ensuite shower and toilet facilities in each room. The Snug with balcony overlooks the harbour, there is a well-equipped self–catering kitchen and a large living/dining area.
There is Wi-Fi, a washing machine and a Tumble Dryer. Linen, Duvets and Pillows and a Towel are included.
As part of the experience participants will take responsibility for catering arrangements, budgeting, shopping, food preparation and associated domestic arrangements, with a more than sufficient budget being allocated for participants to cater for everyone’s specific needs throughout the programme (meals, snacks, hot and cold soft drinks).
Starting in 2025, basic cooking lessons will be included in all our residential programs, and participants will take home a useful cooking booklet, which is perfect for transitioning to university or living independently!
Your First Meal will be Lunch on Day 1.
Please advise us of your travel arrangements before the course start date.
Travelling By Train
Participants are advised to use Norwich rail station.
Participants should aim to arrive at Norwich no later than 10:30 on the first day of the course.
Transport is provided from Norwich to the meeting point at 10:30 on the first day.
Transport is provided back to Norwich on the final day.
Please book a return train from 13:30 on the Final day.
Norwich Station - https://www.nationalrail.co.uk/stations/NRW/details.html
Travelling by Car
The meeting point on Day 1 will be Building 23, West Raynham Business Park, West Raynham, Fakenham, Norfolk, NR21 7PL.
Participants should aim to arrive at Scorpion Airsoft between 11:30 and 12:00 on the first day. Parking is available on-site.
Pick-up is at 12:00 on the Final Day.
Google Maps Link:
https://maps.app.goo.gl/joFdESq5xNKfXYaa
What3words: ///fussy.copying.disgraced
On approach to the Business Park, the main gates will be on the left continue straight down through the side gate and follow the check-in signs to the Hospital building.
By Air
If travelling by air we can arrange transfers from the airport to the accommodation, please contact us to discuss.
Norwich Airport, until early 2017 Norwich International Airport, is a minor international airport in the City of Norwich within Norfolk, England 2.8 NM north of the city centre and on the edge of the city’s suburbs in Hellesdon.
We will provide all necessary fitness equipment for the duration of your stay. There is no requirement to bring this with you.
You will need to bring:
At Scorpion Airsoft we reflect on the values people feel, and what drives them to act, forming the basis of how they make judgements and decisions. We achieve this by encouraging
Courage – promote strength and confidence to do what is right even if it may be unpopular.
Discipline – Self-confidence and self-control
Respect for others – embracing diversity and valuing individual contributions and viewpoints
Integrity – Developing trust amongst individuals and leaders
Loyalty – Creating an atmosphere of team cohesion
Selfless Commitment – adopting the needs of the team before personal interest
Those looking to achieve their Gold DofE Residential are advised to familiarise themselves with the requirements for the residential section, you will need to demonstrate not only the DofE Requirements but also our Scorpion Airsoft Values for our Assessor to complete your Report.
DofE Requirements - Participants will be assessed on
For assistance with funding your award please visit dofe.org/funding.
Clearpay payment option available.
Young people under 21 living or working in Norfolk can apply for a grant for up to the full cost of the course through the Red House Youth Trust https://www.redhouseyouthtrust.org.uk/grants/individuals-groups-of-young-people/
Cancellation Charges
From the date of booking until 57 days prior to the Start Date - Loss of Deposit
57 – 42 Days prior to the Start Date - Loss of deposit
Fewer than 42 days prior to the start date - 100% of the payable course fee
Risk Assessments
All activities are risk-assessed and are subject to stringent health and safety systems.
Insurance
Independence16 Ltd T/A Scorpion Airsoft has £5 million indemnity covering the insured activities and other activities as approved.
Safegaurding
All Independence16 Ltd T/A Scorpion Airsoft staff hold enhanced DBS checks.
Stringent safegaurding procedure are in place.
Any special dietary requirements must be made at the time of booking, Independence16 Ltd T/A Scorpion Airsoft cannot accept responsibility for not being able to deliver special dietary needs at short notice.
Behaviour that disrupts the smooth running of an event may result in the disruptive customer(s) being excluded. Any damage caused to property or equipment as a result of unruly behaviour will be charged for.
The participant/parent/guardian (For those under 18) agrees that the applicant has the necessary social skills to take part in a residential with other young people, will always take responsibility for themselves and will have full regard for safety and other instructions given by the staff.
Participants will be expected to follow our Code of Conduct which can be found below.
Courage - promote strength and confidence to do what is right even if it may be unpopular.
Discipline - Self-confidence and self-control
Respect for others - embracing diversity and valuing individual contributions and viewpoints
Integrity - Developing trust amongst individuals and leaders
Loyalty - Creating an atmosphere of team cohesion
Selfless Commitment - adopting the needs of the team before personal interest
"A fantastic five days spent on the fitness D of E Residential. I was impressed with the range of fitness activities and the quality of the instructors. I attended as a solo person, but I quickly made friends and have learnt a great deal from this experience. I would thoroughly recommend to anyone who loves fitness and a challenge! Thanks to all involved."
Day 1
10:30 Train station Pick up
12.00 Arrival at Scorpion Airsoft (for those travelling by car)
12.30 Welcome
Address & Self-Assessment
13.00 Ice Breaker
13.30 Food Plan & Rota
14.30 Shopping
15:30 Travel to the Dial House
16.00 Room Allocation
16.30 Dinner Pre
18.00 Dinner
20.00 Outdoor Cinema
* If you are travelling by train, please arrive at Norwich Train Station by 10:30, it's a 1-hour drive to HQ, traffic dependent! A member of our team will be there to pick you up.
Day 2
08.00 Breakfast
09.00 What is Fitness -Group Discussion
10.00 Break & Travel
11.00 Fitness Assessment
13.00 Lunch
14.00 Strength Training
15.00 Body Type and Anatomy
16.30 Personal Admin
18.00 Dinner
20.00 Indoor Cricket
Day 3
08.00 Breakfast
09.00 Run Training Wells Next the Sea
10.00 Break & Travel
11.00 Training Programmes -Group Discussion
13.00 Lunch
14.00 Circuit Training
15.00 Stretching & Cool Down
16.30 Personal Admin
17.30 Dinner
19.00 Cinema/bowling
Day 4
08.00 Breakfast
09.00 Bleep Test – Military &
Emergency Services
10.00 Break & Travel
11.00 Nutrition- Group Discussion
13.00 Lunch
14.00 Battle PT - Wells Next the Sea
16.30 Personal Admin
18.30 Dinner – Local Restaurant
22.00 Return
Day 5
08.00 Breakfast
09:00 Pack up
09:30 Move to West Raynham
10.00 Self-Assessment and Feedback
11.00 Presentation and Awards
12.00 Lunch
13.00 Clean & Pack for Departure
15.00 Departure
Got a question? We’re here to help.
No, as long as you are aged 16 - 25 for our Youth courses you can attend, and for our Adult courses you will need to be 18+, there is no upper age limit for our Adult courses.
No, we provide a Duvet, Pillows and Linen for the week.
Yes, there is car parking available. Independence 16 Ltd T/A Scorpion Airsoft cannot be held responsible for any loss or damages.
Our courses run on a minimum of 9 people and a maximum of 15.
Please meet at the entrance to Norwich Train Station at 10:30. Norwich is a small station with only 1 entrance/exit.
Yes, we will need your EDofE Number to complete your assessor's report online. There is a space on the consent form for this information.
The minimum age is 16 years old
The maximum age is 25 years old
All Rights Reserved | Independence16 Ltd
Independence16 Ltd T/A Scorpion Airsoft
Registered office address: Building 23, West Raynham Business Park, West Raynham, Fakenham, NR21 7PL
Registration Number 10273672
Contact Number 07393 215941